I enjoyed reading this article. It’s the second place I’ve seen the affirmation that weight loss works only 5% of the time. I enjoy this concept. I mean. I don’t want to say that it’s cop out but it makes me feel better that any weight loss I’ve done hasn’t worked. It’s not going to make me stop dancing, or walking or anything like that. In fact, I discovered walking trails around my apartment the other day, and it’s actually quite beautiful back there. I can’t wait for the fall. I might go walk everyday. Not to mention when my kiddo starts school, I’ll be walking to go pick him up everyday.
Dance should be starting up again soon and I can’t freaking WAIT. Seriously. I really miss it.